Janet Thompson 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
56
Calories
174
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 108 |
March 20, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 33 | 174 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 38 | |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 32 | |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 31 | 172 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 30 | 177 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 35 |
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Workout Graph
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