Janet Thompson 8:33 row
1,385m
Meters
8:33.0
Time
3:05.1
Pace
70
Calories
126
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 106 |
March 20, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.0 | 1,385m | 3:05.1 | 55 | 489 | 22 | 126 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 136 |
| 8:33.0 | 521m | 3:24.4 | 41 | 441 | 23 | 116 |
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Workout Graph
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