Janet Thompson 6:19 row
1,029m
Meters
6:19.7
Time
3:04.4
Pace
51
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 107 |
March 21, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,029m | 3:04.4 | 56 | 491 | 21 | 125 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 22 | 127 |
| 6:19.7 | 244m | 2:43.3 | 80 | 576 | 21 | 124 |
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Workout Graph
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