Janet Thompson 6:54 row
1,046m
Meters
6:54.3
Time
3:18.0
Pace
54
Calories
90
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 109 |
March 22, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.3 | 1,046m | 3:18.0 | 45 | 455 | 24 | 90 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 25 | |
| 6:54.3 | 371m | 2:34.0 | 96 | 629 | 23 | 90 |
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