Janet Thompson 6:03 row
1,028m
Meters
6:03.4
Time
2:56.7
Pace
52
Calories
78
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 117 |
March 29, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,028m | 2:56.7 | 63 | 518 | 24 | 78 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 | |
| 6:03.4 | 211m | 2:30.2 | 103 | 655 | 23 | 78 |
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