Janet Thompson 8:24 row
1,047m
Meters
8:24.6
Time
4:00.9
Pace
53
Calories
127
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 117 |
March 29, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.6 | 1,047m | 4:00.9 | 25 | 386 | 20 | 127 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 18 | 127 |
| 8:24.6 | 422m | 4:02.4 | 25 | 384 | 24 |
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Workout Graph
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