Janet Thompson 6:18 row
1,017m
Meters
6:18.7
Time
3:06.1
Pace
51
Calories
140
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 111 |
April 12, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,017m | 3:06.1 | 54 | 486 | 25 | 140 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | 138 |
| 6:18.7 | 250m | 2:37.4 | 90 | 608 | 22 | 143 |
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Workout Graph
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