Janet Thompson 5000m row
5,000
Meters
26:02.1
Time
2:36.2
Pace
268
Calories
151
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 108 |
April 13, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.1 | 5,000 | 2:36.2 | 92 | 617 | 268 | 23 | 151 |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 536 | 51 | 25 | 165 |
| 5:31.2 | 2,000 | 2:45.6 | 77 | 576 | 53 | 21 | 131 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 671 | 55 | 24 | 147 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 648 | 54 | 25 | 154 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 673 | 55 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.