Janet Thompson 5000m row
5,000m
Meters
26:02.1
Time
2:36.2
Pace
268
Calories
151
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 108 |
April 13, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.1 | 5,000m | 2:36.2 | 92 | 616 | 23 | 151 |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 25 | 165 |
| 5:31.2 | 2,000m | 2:45.6 | 77 | 565 | 21 | 131 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 24 | 147 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 25 | 154 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 25 | 159 |
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Workout Graph
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