Janet Thompson 1000m row
1,000m
Meters
6:59.9
Time
3:29.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 108 |
April 13, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,000m | 3:29.9 | 38 | 430 | 16 | 122 |
| 1:41.0 | 200m | 4:12.5 | 22 | 374 | 17 | 115 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 19 | 125 |
| 1:41.0 | 600m | 4:12.5 | 22 | 374 | 12 | 113 |
| 1:16.0 | 800m | 3:10.0 | 51 | 475 | 16 | 127 |
| 1:11.2 | 1,000m | 2:58.0 | 62 | 513 | 19 | 131 |
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Workout Graph
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