Janet Thompson 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
51
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 111 |
April 19, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 26 | 149 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 32 | |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 | |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 26 | |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 26 | |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 24 | 133 |
| 0:27.5 | 600m | 2:17.5 | 135 | 763 | 26 | |
| 0:27.5 | 700m | 2:17.5 | 135 | 763 | 26 | |
| 0:27.5 | 800m | 2:17.5 | 135 | 763 | 26 | 157 |
| 0:27.0 | 900m | 2:15.0 | 142 | 789 | 27 | 153 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.