Janet Thompson 6:21 row
1,013m
Meters
6:21.9
Time
3:08.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 112 |
April 19, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.9 | 1,013m | 3:08.4 | 52 | 479 | 17 | 117 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 17 | 113 |
| 6:21.9 | 226m | 3:01.1 | 59 | 502 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.