Janet Thompson 35:53 row
5,016m
Meters
35:53.5
Time
3:34.6
Pace
252
Calories
103
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 13 |
| Stroke Count | 499 |
| Drag Factor | 109 |
April 26, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.5 | 5,016m | 3:34.6 | 35 | 421 | 13 | 103 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 15 | 88 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 15 | |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 15 | |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 14 | 132 |
| 25:00.0 | 542m | 4:36.7 | 17 | 356 | 11 | |
| 30:00.0 | 597m | 4:11.2 | 22 | 375 | 11 | 87 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 16 | |
| 35:53.5 | 63m | 7:04.6 | 5 | 315 | 18 | 106 |
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Workout Graph
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