Janet Thompson 39:40 row
5,337m
Meters
39:40.1
Time
3:42.9
Pace
274
Calories
105
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 591 |
| Drag Factor | 110 |
May 03, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.1 | 5,337m | 3:42.9 | 32 | 408 | 15 | 105 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 16 | 104 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 15 | 113 |
| 15:00.0 | 453m | 5:31.1 | 10 | 333 | 12 | 93 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 18 | 137 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 14 | 76 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 18 | 139 |
| 35:00.0 | 631m | 3:57.7 | 26 | 389 | 12 | 91 |
| 39:40.1 | 555m | 4:12.3 | 22 | 374 | 15 | 93 |
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