Janet Thompson 7:08 row
1,022
Meters
7:08.1
Time
3:29.4
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 110 |
October 12, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,022 | 3:29.4 | 38 | 428 | 51 | 21 |
| 5:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 22 |
| 7:08.1 | 367 | 2:54.5 | 66 | 505 | 18 | 20 |
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Workout Graph
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