Ian Rowley 15:08 row
2,539m
Meters
15:08.1
Time
2:58.8
Pace
127
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 22 |
Stroke Count | 340 |
Drag Factor | 122 |
July 10, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:08.1 | 2,539m | 2:58.8 | 61 | 510 | 22 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
10:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
15:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
15:08.1 | 18m | 3:45.0 | 31 | 405 | 8 |
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Workout Graph
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