Ian Rowley 15:49 row
3,017m
Meters
15:49.0
Time
2:37.2
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 123 |
July 11, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.0 | 3,017m | 2:37.2 | 90 | 609 | 24 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 15:49.0 | 157m | 2:36.0 | 92 | 616 | 24 |
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Workout Graph
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