Ian Rowley 15:11 row
2,634m
Meters
15:11.9
Time
2:53.1
Pace
133
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 122 |
July 11, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.9 | 2,634m | 2:53.1 | 67 | 532 | 22 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 15:11.9 | 30m | 3:18.3 | 45 | 454 | 11 |
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Workout Graph
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