Ian Rowley 15:57 row
3,016m
Meters
15:57.9
Time
2:38.8
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 122 |
July 12, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.9 | 3,016m | 2:38.8 | 87 | 600 | 24 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 15:57.9 | 190m | 2:32.3 | 99 | 640 | 24 |
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Workout Graph
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