Ian Rowley 26:26 row
5,011m
Meters
26:26.8
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 121 |
July 15, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.8 | 5,011m | 2:38.3 | 88 | 603 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 26:26.8 | 271m | 2:40.1 | 85 | 593 | 23 |
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Workout Graph
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