Ian Rowley 15:07 row
2,819m
Meters
15:07.7
Time
2:40.9
Pace
146
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 120 |
July 19, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 2,819m | 2:40.9 | 84 | 588 | 23 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 15:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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