Ian Rowley 25:38 row
4,586m
Meters
25:38.4
Time
2:47.7
Pace
234
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 118 |
July 19, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.4 | 4,586m | 2:47.7 | 74 | 555 | 21 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 25:38.4 | 108m | 2:57.7 | 62 | 514 | 19 |
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Workout Graph
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