Ian Rowley 15:08 row
2,702m
Meters
15:08.2
Time
2:48.0
Pace
139
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 121 |
July 24, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 2,702m | 2:48.0 | 74 | 553 | 22 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 15:08.2 | 20m | 3:25.0 | 41 | 439 | 7 |
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