Ian Rowley 1000m row
1,000
Meters
5:15.6
Time
2:37.8
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 120 |
July 27, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,000 | 2:37.8 | 89 | 606 | 24 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 24 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 25 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 25 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 24 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 24 |
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Workout Graph
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