Ian Rowley 10:00 row
1,974m
Meters
10:00.0
Time
2:31.9
Pace
105
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 22 |
Stroke Count | 229 |
Drag Factor | 119 |
July 27, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 22 |
2:00.0 | 383m | 2:36.6 | 91 | 613 | 23 |
4:00.0 | 382m | 2:37.0 | 90 | 610 | 22 |
6:00.0 | 401m | 2:29.6 | 104 | 659 | 24 |
8:00.0 | 391m | 2:33.4 | 97 | 633 | 21 |
10:00.0 | 418m | 2:23.5 | 118 | 707 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.