Ian Rowley 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 119 |
July 27, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 22 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 23 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 22 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 24 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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