Ian Rowley 10000m row
10,000m
Meters
52:56.4
Time
2:38.8
Pace
532
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 1027 |
| Drag Factor | 120 |
July 28, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.4 | 10,000m | 2:38.8 | 87 | 600 | 19 |
| 10:59.3 | 2,000m | 2:44.8 | 78 | 569 | 20 |
| 10:24.5 | 4,000m | 2:36.1 | 92 | 616 | 19 |
| 10:41.7 | 6,000m | 2:40.4 | 85 | 591 | 19 |
| 10:40.1 | 8,000m | 2:40.0 | 85 | 593 | 19 |
| 10:10.8 | 10,000m | 2:32.7 | 98 | 638 | 20 |
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Workout Graph
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