Ian Rowley 25:06 row
5,046m
Meters
25:06.9
Time
2:29.3
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 120 |
July 29, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 5,046m | 2:29.3 | 105 | 661 | 20 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 25:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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