Ian Rowley 2000m row
2,000
Meters
9:54.6
Time
2:28.6
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 121 |
July 30, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.6 | 2,000 | 2:28.6 | 107 | 659 | 109 | 22 |
| 2:01.8 | 400 | 2:32.2 | 99 | 620 | 21 | 23 |
| 1:56.6 | 800 | 2:25.7 | 113 | 679 | 22 | 23 |
| 1:56.9 | 1,200 | 2:26.1 | 112 | 677 | 22 | 23 |
| 2:02.3 | 1,600 | 2:32.8 | 98 | 647 | 22 | 21 |
| 1:57.1 | 2,000 | 2:26.3 | 112 | 676 | 22 | 23 |
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Workout Graph
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