Ian Rowley 10:07 row
2,015m
Meters
10:07.1
Time
2:30.6
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 121 |
July 31, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,015m | 2:30.6 | 102 | 652 | 22 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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