Ian Rowley 26:08 row
5,146m
Meters
26:08.3
Time
2:32.3
Pace
276
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 146 |
August 04, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.3 | 5,146m | 2:32.3 | 99 | 640 | 21 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 26:08.3 | 230m | 2:28.4 | 107 | 667 | 22 |
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Workout Graph
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