Ian Rowley 28:37 row
6,020m
Meters
28:37.6
Time
2:22.6
Pace
339
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 121 |
August 09, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.6 | 6,020m | 2:22.6 | 121 | 714 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 28:37.6 | 794m | 2:17.0 | 136 | 768 | 25 |
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Workout Graph
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