Ian Rowley 15:07 row
3,087m
Meters
15:07.2
Time
2:26.9
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 120 |
August 13, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,087m | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 15:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.