Ian Rowley 25:06 row
5,521m
Meters
25:06.6
Time
2:16.4
Pace
322
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 118 |
August 17, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 5,521m | 2:16.4 | 138 | 774 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 25:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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