Ian Rowley 6000m row
6,000m
Meters
28:45.4
Time
2:23.7
Pace
345
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 128 |
August 18, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.4 | 6,000m | 2:23.7 | 118 | 705 | 25 |
| 6:44.5 | 1,200m | 2:48.5 | 73 | 551 | 22 |
| 5:33.8 | 2,400m | 2:19.0 | 130 | 747 | 26 |
| 5:26.0 | 3,600m | 2:15.8 | 140 | 780 | 26 |
| 5:28.3 | 4,800m | 2:16.7 | 137 | 770 | 26 |
| 5:32.8 | 6,000m | 2:18.6 | 131 | 751 | 26 |
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Workout Graph
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