Ian Rowley 1:00:05 row
12,562m
Meters
1:00:05.7
Time
2:23.5
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 125 |
August 23, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 12,562m | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 1:00:05.7 | 18m | 2:38.3 | 88 | 603 |
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Workout Graph
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