Ian Rowley 25:09 row
5,134
Meters
25:09.1
Time
2:26.9
Pace
282
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 120 |
September 06, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.1 | 5,134 | 2:26.9 | 110 | 679 | 282 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 25:09.1 | 22 | 3:26.8 | 40 | 436 | 1 | 7 |
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Workout Graph
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