Ian Rowley 30:00 row
6,572m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 126 |
November 14, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,572m | 2:16.9 | 136 | 769 | 25 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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