Ian Rowley 10:06 row
2,076m
Meters
10:06.6
Time
2:26.0
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 120 |
January 16, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,076m | 2:26.0 | 112 | 686 | 22 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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