Ian Rowley 25:35 row
5,020m
Meters
25:35.2
Time
2:32.9
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 146 |
March 18, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.2 | 5,020m | 2:32.9 | 98 | 636 | 24 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 25:35.2 | 107m | 2:44.4 | 79 | 570 | 24 |
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Workout Graph
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