Chris Mascioli 541m row
541
Meters
2:55.3
Time
2:42.0
Pace
36
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 120 |
January 05, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.3 | 541 | 2:42.0 | 82 | 583 | 36 | 28 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 14 | 31 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 13 | 29 |
| 0:35.9 | 541 | 2:07.3 | 170 | 883 | 9 | 25 |
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Workout Graph
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