Chris Mascioli 100m row
100
Meters
0:25.3
Time
2:06.5
Pace
6
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 12 |
| Drag Factor | 121 |
January 15, 2026 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 28 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 28 |
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Workout Graph
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