Chris Mascioli 2x1000m/r row
2,000
Meters
12:01.5
Time
3:00.3
Pace
125
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 12:01.5 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 121 |
January 21, 2026 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.5 | 2,000 | 3:00.3 | 60 | 505 | 19 |
| 6:29.7 | 1,000 | 3:14.8 | 47 | 462 | 18 |
| 5:31.8 | 1,000 | 2:45.9 | 77 | 563 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.