Chris Mascioli 176m row
176
Meters
0:37.4
Time
1:46.2
Pace
14
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 35 |
| Stroke Count | 22 |
| Drag Factor | 120 |
February 25, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.4 | 176 | 1:46.2 | 292 | 1304 | 14 | 35 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 8 | 36 |
| 0:15.8 | 176 | 1:43.9 | 312 | 1372 | 6 | 34 |
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Workout Graph
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