Chris Mascioli 2500m row
2,500m
Meters
13:55.7
Time
2:47.1
Pace
129
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 152 |
July 11, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.7 | 2,500m | 2:47.1 | 75 | 557 | 18 |
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 17 |
| 2:42.7 | 1,000m | 2:42.7 | 81 | 579 | 19 |
| 2:52.3 | 1,500m | 2:52.3 | 68 | 535 | 18 |
| 2:44.6 | 2,000m | 2:44.6 | 78 | 570 | 19 |
| 2:39.7 | 2,500m | 2:39.7 | 86 | 595 | 19 |
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Workout Graph
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