Chris Mascioli 5:53 row
1,014m
Meters
5:53.6
Time
2:54.3
Pace
52
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 116 |
January 20, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.6 | 1,014m | 2:54.3 | 66 | 527 | 20 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 22 |
| 5:39.0 | 500m | 2:58.6 | 61 | 511 | 19 |
| 5:44.8 | 14m | 3:27.1 | 39 | 435 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.