Chris Mascioli 6:00 row
1,090m
Meters
6:00.0
Time
2:45.1
Pace
57
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 133 |
July 14, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,090m | 2:45.1 | 78 | 567 | 18 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 |
| 4:00.0 | 314m | 3:11.0 | 50 | 472 | 16 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 19 |
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Workout Graph
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