Chris Mascioli 2500m row
2,500m
Meters
14:17.8
Time
2:51.5
Pace
127
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 123 |
July 13, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.8 | 2,500m | 2:51.5 | 69 | 538 | 17 |
| 2:59.3 | 500m | 2:59.3 | 61 | 508 | 17 |
| 2:51.7 | 1,000m | 2:51.7 | 69 | 537 | 18 |
| 2:56.5 | 1,500m | 2:56.5 | 64 | 519 | 18 |
| 2:42.7 | 2,000m | 2:42.7 | 81 | 579 | 18 |
| 2:47.6 | 2,500m | 2:47.6 | 74 | 555 | 18 |
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Workout Graph
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