Chris Mascioli 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 109 |
January 29, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 25 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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