Chris Mascioli 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 111 |
January 30, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 25 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 26 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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