Chris Mascioli 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 107 |
February 12, 2022 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 31 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 33 |
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Workout Graph
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