Chris Mascioli 5000m row
5,000m
Meters
26:11.2
Time
2:37.1
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 107 |
February 28, 2022 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.2 | 5,000m | 2:37.1 | 90 | 610 | 21 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 22 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 22 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 21 |
| 5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 22 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 23 |
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Workout Graph
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